Are you ready for the action
Can you see the main attraction
No need to use subtraction
When it comes to shaping up (2X)
Verse 1
We've gotta keep ourselves together
No matter what the weather
You may be light as a feather
Or heavy as lead with a great big head
But it really doesn't matter
When it comes to shaping up (2X)
Chorus
Do a star jump then clap your hands
Run on the spot then jump
Shake a friend's hand
To the left then the right
And hands above the head and clap three times
Take a deep breath and hold it in
Then let it out with a noise
Hands on your head
And down to your toes
Then stretch to the sky and jump
Verse 2
God gave is our bodies to look after
Tho' it's sometimes quite a pain
But through the bad times and the laughter
It's good to run and cycle and swim
And walk and step and visit the gym
And do those weights play tennis and squash
Play football rugby eat healthy nosh
Throw that javelin hit that ball
Do those press-ups fifty in all
Row that boat swing that bat
Learn to become an acrobat
There's never never never enough
When it comes to shaping up (2X)
1999 Song Solutions Daybreak (Admin. by Song Solutions www.songsolutions.org)